Regular Yoga Practice May Improve Bone, Joint Health
Yoga is one of the best activities for maintaining flexibility, improving joint health and reducing chronic pain.
News
Idalia Update: Center to Reopen Aug. 31
All appointments that were scheduled for Wednesday, Aug. 30, will be promptly rescheduled.
Visit Your Orthopedist and Prevent Overuse Injuries
Staying physically active is essential to maintain a healthy weight and prevent chronic conditions; however, over-exercising can lead to injury and mobility loss.
Busy Schedule? There’s Still Time to See an Orthopedist.
Bone and joint health is essential to your overall wellness, just like a physical exam and preventive screenings.